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Yoga is only one. It is differentiated according to various paths or practices like Karma Yoga, Jnana Yoga, Bhakti Yoga, Hatha Yoga, Laya Yoga, Raja Yoga, Sanyasa Yoga, Vihangama Yoga, Pipilika Yoga, Meena Yoga, Samadhi Yoga, Kriya Yoga, Kundalini Yoga, Japa Yoga, Mantra Yoga, Dhyana Yoga, Tantra Yoga, Yantra Yoga, Sahaja Yoga, Sankhya Yoga, etc.

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Nath Yogi

Lvl 4
11mo ago
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Wiki User

14y ago

1 HATHA YOGA
2. KUNDALINI YOGA:
3. MANTRA YOGA
4. JNANA YOGA
5. KARMA YOGA
6. BHAKTI YOGA

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Wiki User

14y ago

There are many different meditation techniques. Some involve movement, and some involve stillness. There is one thing in common to all of them: they all teach the meditator to become more watchful, more aware, more present to what is happening inside.

My master sensed that the modern human needed active meditations because of our lifestyles. He would combine a period of movement, followed by stillness. I find these techniques to be very powerful and beautiful.

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Wiki User

14y ago


There are six major types of yoga viz:

  • HATHA YOGA: Hatha Yoga makes the spine more flexible.
  • KUNDALINI YOGA: Kundalini yoga gives unique consideration to the role of the spine and the endocrine system
  • MANTRA YOGA: Mantra yoga meditation involves chanting a word or phrase
  • JNANA YOGA: Jnana-Yoga is the path of Self-realization
  • KARMA YOGA: It is the path of selfless service. It is the source of true peace and happiness
  • BHAKTI YOGA: Bhakti Yoga is the system in which love and devotion to God are emphasized
.
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Wiki User

13y ago

yes..

1) Hatha Yoga - (Physical Body Exercise commonly understood as Yoga)

2) Bhakti Yoga - (affection with God, worship and rituals)

3) Karma Yoga - (Service to Humanity without expecting in return)

4) Raja Yoga - (Advanced Meditation Techniques like Kundalini Yogam,Vasi Yogam (sacred Breathing Techniques)

and in Hatha Yoga it is believed that there are approximately 1,40,000 types of Asanas(Postures) are there.

how ever 40 postures are in regulation and are enough for Common man.

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devvratyogaseo

Lvl 2
1y ago

the 6 original types of yoga

Raja yoga. Meaning: 'Royal', 'Chief' or 'King', alluding to being the 'best' or 'highest' form of yoga. ...

Jnana yoga. Meaning: Wisdom or knowledge. ...

Tantra yoga. Meaning: The root word of Tantra is 'Tan' meaning 'to expand' or 'to weave'. ...

Hatha yoga. Meaning: 'The Yoga of Force'. ...

Bhakti yoga. ...

Karma yoga.

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Wiki User

14y ago

surya namaskar
vrach aasan
shav aasan

mayur aasan


but surya namaskar is a compleate one

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Thehostingsites

Lvl 6
3y ago

Hi.

Definitely will recommend this. It has more good reviews than others.

Totally cool. htt p://bit. ly/3sypE1w

(Clear the spaces before using the link)

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timothy.s

Lvl 10
1y ago

Yoga has six types:

Hatha Yoga

Raja Yoga

Karma Yoga

Bhakti Yoga

Jnana Yoga

Tantra Yoga

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