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At least four not counting potatoes.
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∙ 13y ago
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How many grams of vegetables should be consumed on a daily basis?
Answer420 at least.
How many drunk driving accidents happen daily?
sadly, many. there a alot of people forgetting that you should not drink and drive. especially teens
How many teens use marijuana daily?
Almost three and half
How many portions of fruits and vegetables should you eat every day?
The American Heart Association recommends the average adult eat 4-5 servings each of fruits and vegetables daily. Of course, you should eat a variety and include dark green leafy vegetables.
How many calories should a 9 year old girl eat?
Daily calories should come from nutritious foods like vegetables, grains, and fruit. A nine year old girl requires about 1,400 calories daily.
How many calories should a 19 year old eat daily?
Depending on height and activity level, teens have a big metablism so 2200-2600
How many teens dont get the amount of sleep they should?
about 40% of teens don't get the amount of sleep they should.
How many servings of vegetables should an adult have daily?
An adult should have at the very least 4 serving of vegetables per day. 4-7 servings is the recommended amount, however it wouldn't hurt to eat considerably more.
How many vegetable servings is recommended daily?
An average person should eat 3-5 vegetables a day.
What kind of food do teenagers eat and what should they eat?
Many teens eat fast food and pizza. However it would be better to eat a Mediterranean diet with lots of fruits and vegetables, olive oil, beans, and fish.
Dieting for Teens ?
Many teens become very concerned about their weight and feel the need to start dieting. Parents should monitor their teens to make sure they are doing this in a healthy way. It is important for your teen to not restrict or limit food in a drastic way. Eating is important! Teens should focus on low fat dairy products, lean proteins, whole grains, fruits and vegetables for the majority of their meals and snacks. This will help them maintain good nutrition and achieve or maintain a healthy weight. Exercise is also an important factor. Encourage your teens to be active everyday.
Ways to be healthy?
There are many ways that a person can be healthy. To be healthy, you should exercise daily, and eat healthy foods. This includes mostly fruits and vegetables.
