11 points plus...ask for ranch and rice vinegar on the side and sparingly dip the wrap in sauce and save 2-3 points.
21 points
you can figure it out at a simple website http://internationalweightwatchers.info/online-weight-watchers-point-counter.HTML it gives you a mathematical formular that you can use to figure out any food you like to eat. Or simply when you join weight watchers they give you a book that tells you everything on the McDonalds menu and how many points it is, Hope this helps, Sierra:)
9 weight watcher points
100 points
A McDonald's Snack Wrap with grilled chicken has 26g of carbs.
This is what I found. Hope it helps.Grilled Chicken Snack Wrap with Honey Mustard (260 cal/9 g fat/1 g fiber/27 g carbs) 6 pointsGrilled Chicken Snack Wrap with Ranch (270 cal/10 g fat/1 g fiber/26 g carbs) 6.5 points
According to Weight Watchers, a 3 oz. boneless, skinless chicken breast is worth 2.5 points. Therefore, a 4 oz. boneless, skinless chicken breast would be approximately 3.3 points.
22 weight watchers points
The average Cobb salad, based on restaurant portions, contains 19 Weight Watcher points.
The amount of WW points that are in chicken Françoise varies due to the portion size. There are approximately 11 points in one chicken breast if it is not drowned in sauce.
well theres 3 points in 4 oz. so however many ounces you ate, just do the math.
There are seven weight-watchers "points plus" in 4 ounces (115 gr) of grilled salmon. Without butter or anything. See also:Weight loss