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Adults should eat no more than 6g of salt a day. Children should have even less.6g of salt is about a teaspoonful.
For the body of a healthy man salt (Sodium chloride, NaCl) is needed - 2-3 grams/day.
1gm
There's actually no such language as "Celtic". Celtic refers to a group of dozens of languages, six of which are spoken today:BretonCornishIrish GaelicManxScottish GaelicWelsh
There's actually no such language as "Celtic". Celtic refers to a group of dozens of languages, six of which are spoken today:BretonCornishIrish GaelicManxScottish GaelicWelsh
Salt is needed in order for our body to transfer nerve impulses and many other things. On average, our body needs around 1 to 2 grams of salt per day. But if we get to much salt, our kidneys start to secrete too much sodium which in turn produces the hormone, Renin. Renin makes our body hold on to moisture. The result of this is a dramatic rise in blood pressure.
At least 2 hours
21 grams
Use in what way? If you ate so much salt in a day you would probably die.
There's actually no such language as "Celtic". Celtic refers to a group of dozens of languages, six of which are spoken today:BretonCornishIrish GaelicManxScottish GaelicWelsh
You need about 350lbs of salt, but add slowly, over a period of a few day so you don't put too much in as it's very hard to get rid of salt in water.
about 10 grams a day should be fine