40% of calcium. Don't eat chicken, banana, or egg. EAT YOGURT! But, eat more yogurt to get more calcium. You can still eat chicken, banana, or egg. This is just my opinion, it's your choice.
Yes, evaporated milk is a good source of calcium.
One ounce of whole milk contains 34 mg of calcium.
No they don't have fats milk have fats
A standard 8-ounce glass of milk typically contains about 300 milligrams of calcium.
No, there is not as much calcium in 9 carrots as there is in a glass of 250ml whole milk. A typical glass of whole milk contains about 300 mg of calcium, while 9 medium-sized carrots provide only about 45 mg of calcium in total. Therefore, milk is a significantly richer source of calcium compared to carrots.
No. There are many other food sources that contain calcium, not just milk.
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There is about 300 milligrams of calcium in 1 cup of WHOLE milk. However if you drink skim or low fat milk, most of it is actually not available to the body because it needs the fat to assimilate it. If you drink milk for the calcium, you need to drink whole milk.
Yes milk is a good source of calcium.
Why dose Milk contain calcium as a compound
Yes. Milk is one of the main source of calcium.
Fat free milk has the most calcium and or soy milk!