answersLogoWhite

0

40% of calcium. Don't eat chicken, banana, or egg. EAT YOGURT! But, eat more yogurt to get more calcium. You can still eat chicken, banana, or egg. This is just my opinion, it's your choice.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

How much calcium is in evaporated milk?

Yes, evaporated milk is a good source of calcium.


How much calcium is in organic milk?

One ounce of whole milk contains 34 mg of calcium.


Does broccoli have as much calcium as whole milk?

No they don't have fats milk have fats


How much calcium is in a glass of milk?

A standard 8-ounce glass of milk typically contains about 300 milligrams of calcium.


Is there as much calcium in 9 carrots as there is in a glass of 250ml whole milk?

No, there is not as much calcium in 9 carrots as there is in a glass of 250ml whole milk. A typical glass of whole milk contains about 300 mg of calcium, while 9 medium-sized carrots provide only about 45 mg of calcium in total. Therefore, milk is a significantly richer source of calcium compared to carrots.


Can drinking too much milk make your body depend on it for calcium?

No. There are many other food sources that contain calcium, not just milk.


You need 1.3g of calcium per day you get 290mg of calcium per glass of milk if you drink 4 glasses of milk how much more calcium do you need from other sources?

94.25


How much calcium in 100 ml of milk?

There is about 300 milligrams of calcium in 1 cup of WHOLE milk. However if you drink skim or low fat milk, most of it is actually not available to the body because it needs the fat to assimilate it. If you drink milk for the calcium, you need to drink whole milk.


Does milk have calcium in there?

Yes milk is a good source of calcium.


Does milk contains calcium as a element or a compound?

Why dose Milk contain calcium as a compound


Is calcium in milk?

Yes. Milk is one of the main source of calcium.


What type of milk has the most calcium?

Fat free milk has the most calcium and or soy milk!