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There is about 300 milligrams of calcium in 1 cup of WHOLE milk.

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14y ago
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14y ago

4 grams

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Q: How much calcium is in a glass of milk?
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Related questions

You need 1.3g of calcium per day you get 290mg of calcium per glass of milk if you drink 4 glasses of milk how much more calcium do you need from other sources?

94.25


How is Calcium used in the real world?

Calcium is used in milk.... although you can get more calcium in a glass of skim milk than when it has fat


How much milk needed to a mother of one month old child?

You should have a glass of milk with every meal.


How much calcium is in evaporated milk?

Yes, evaporated milk is a good source of calcium.


What Vegetable has more calcium in one serving than a glass of milk?

Kale has more calcium than milk, ounce for ounce (and no pus and bacteria and animal cruelty).


How much calcium is in organic milk?

One ounce of whole milk contains 34 mg of calcium.


Are supplements best way to get calcium that we need each day?

no. the best way to obtain your calcium is to have a glass of milk and eat healthy.


How much calcium is in milk?

40% of calcium. Don't eat chicken, banana, or egg. EAT YOGURT! But, eat more yogurt to get more calcium. You can still eat chicken, banana, or egg. This is just my opinion, it's your choice.


Does broccoli have as much calcium as whole milk?

No they don't have fats milk have fats


What is the amount of milk in a glass?

It depends on the size of the glass and how much is in it.


How much calcuim is in a 8 ounce milk cartonunce milk carton?

There are between 136 and 148 calories in a glass of whole milk. The amount of milk fat is 8 grams.


Can drinking too much milk make your body depend on it for calcium?

No. There are many other food sources that contain calcium, not just milk.