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There are approximately 200-240 milligrams of calcium in a 1-ounce serving of cheddar cheese.
approxemetly 150mg
cheese does have more calcium than cheese because it is in a solid state
The calcium content in a grilled cheese sandwich can vary depending on the type and amount of cheese used. On average, a typical grilled cheese made with two slices of cheese (like cheddar or American) contains about 200 to 300 mg of calcium. If you add more cheese or use a calcium-fortified cheese, the calcium content can be higher. Additionally, the type of bread can also contribute to the overall nutritional profile.
Yes, yellow cheese does contain calcium. Calcium is an essential mineral for bone health and is naturally present in dairy products like cheese.
Milk, cheese and green veg all contain calcium.
Milk yogurt cheese/cheese sticks
If you are looking for a nutrient, then Milk and Cheese are very high in calcium, however if you want specific vitamins, then they do not have much, but they do contain the most vitamin A.
Cheese contains a high concentration of essential nutrients: calcium, phosphorus, zinc, vitamin A, riboflavin, vitamin B12 and high-quality protein
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Cheese is a good source of Protein and Calcium and so eating cheese is good but at the same time, it is high in calories and fat. So, eating too much cheese is bad for health
protien, phosphorus, and calcium