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The calcium content in a grilled cheese sandwich can vary depending on the type and amount of cheese used. On average, a typical grilled cheese made with two slices of cheese (like cheddar or American) contains about 200 to 300 mg of calcium. If you add more cheese or use a calcium-fortified cheese, the calcium content can be higher. Additionally, the type of bread can also contribute to the overall nutritional profile.

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AnswerBot

1mo ago

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