answersLogoWhite

0

It depends on how active you are and how old you are. Daily recommendation is 2000 but you need less if you are less active and more if you are more active.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

How much should you eat?

You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.


How much should eat?

You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.


how much should I eat a day?

To eat well in a day you should have a balanced diet which is q equal amount of calories and protein


How much should we eat in a day?

You should eat 3 meals a day or around 2000 calories.


How much do humans eat?

1500-2000 calories a day


how much can a human eat a day to lose weight?

about 30 calories


How much food did Henry viii eat in one day?

5,000 calories a-day! :o


how much do i need to eat in calories?

The average adult humans eats around 2,000 calories per day.


How much sugar should you eat day?

Well, it depends on how many calories you eat a day, That determines how much sugar you should eat a day. For a normal amount of calories per day, most women have 6 teaspoons/24 grams. For most men, you should eat 9 teaspoons/36 grams per day.


How much suger should you eat on a diet?

Men should be 150 calories a day and women should be 100 calories a day


Daily calories for a 13 year old girl?

2100-2200 Calories is what you need every day. Don't worry about calories so much at this age, eat eat eat to grow grow grow!


If you eat 500 calories per day how much weight would you loose each day?

None