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How much calories do you need to eat to go from 82kg to 90 kg?
Wiki User
∙ 12y ago
3500 calories = 1 lb
1 kilogram =2.2 lbs
Therefore, to gain 8 kilograms you would have to eat 8x2.2=17.6x3500=61,600 calories.
Wiki User
∙ 12y ago
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Do you need to eat more or less calories?
According to the weight of the body we need to decide how much calories must be taken in.
how much do i need to eat in calories?
The average adult humans eats around 2,000 calories per day.
How much do I need to eat to gain some weight?
1500 calories per
How many calories do you need to lose 7 pound in one week?
It depends on what you eat and how much you eat.
Daily calories for a 13 year old girl?
2100-2200 Calories is what you need every day. Don't worry about calories so much at this age, eat eat eat to grow grow grow!
How much suger should you eat on a diet?
Men should be 150 calories a day and women should be 100 calories a day
If my basal metabolic rate is 3030 calories a day but I need to eat about 2500 calories a day in order to increase my weight If my basal metabolic rate is 3030 calories a day but I need to eat about 2?
If my basal metabolic rate is 3030 calories a day, but I need to eat about 2500 calories a day in order to increase my weight?If my basal metabolic rate is 3030 calories a day, but I need to eat about 2500 calories a day in order to increase my weight? does that mean I need to eat 5530 calories a day?! I was told to eat 2500 calories a day from my macronutrients but I never took my basal metabolic rate into the equation..
How many times a day you need to eat to get fat?
It doesn't matter really many times a day you eat, it does matter how much and what you eat. To gain weight you need to eat above you RDA in calories!
How many calories do you have to eat to lose pounds?
It is not exactly how much you eat. On a diet, a person should eat about 1,200 to 1,400 caloires a day. To lose weight, though, you need to be actively exercising and burning off thsoe extra calories.
When I am 5'2 and weigh 133 lbs how man calories do i need daily?
im 5 3 weigh 180 how much calories should i eat to loose weight
How much should eat?
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
How much should you eat?
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
