A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
1600 to 2200 calories per day, depending on physical activity. The maximum calories the average human male should consume is 1200 calories, and average female 900 calories.
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
for women 2000 calories a day for men 2500 calories a day
about 2000 calories a day. It depend on how much exercise you do a day
To eat well in a day you should have a balanced diet which is q equal amount of calories and protein
A limit of 2,000.
The average person needs between 1,500 and 2,000 calories on average per day (assuming they partake in moderate exercise and eat healthy) to continue on normally. If a person partkaes in more exercise than an average person does, then their diet should consist of about 2,000 to 2,500 calories a day to maintain a healthy lifestyle and diet.
Yes, very much so. The average person should be eating 1,500 to 2,000 calories a day. Eating only 600 to 700 calories a day is starving your body of the proper nutrients it needs and is very unhealthy.
A typical person should consume 2,000 calories a day
Men should be 150 calories a day and women should be 100 calories a day
You should eat 3 meals a day or around 2000 calories.