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The average person needs between 1,500 and 2,000 calories on average per day (assuming they partake in moderate exercise and eat healthy) to continue on normally. If a person partkaes in more exercise than an average person does, then their diet should consist of about 2,000 to 2,500 calories a day to maintain a healthy lifestyle and diet.
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∙ 15y ago
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How much carolies a person have to eat per day?
for a average female she would need to consume 2000 calories a day. For a average male he would need to consume 2500 calories a day. For a child aged five to ten they would need to consume 1800 calories a day
Which is better calories from fat or regular calories?
Regular calories are better. You need calories to survive, you don't need that much fat (consumed fat, that is) to live.
How many calories does an average person need to consume?
2000
How many calories does a person in a coma need?
1000
Do you need to eat more or less calories?
According to the weight of the body we need to decide how much calories must be taken in.
How much calories do people need a day?
2000
How many calories does a fat person need?
only 500 KL
If you eat 1200 calories a day how many pounds will you lose per week?
It all depends on you body and how much exericse you are doing. If you consume that many calories (which, for the average person, is considered "dieting"), you need to exercsie to burn off calories to lose weight.
Do i need protein or calories to build muscle?
Calories are needed to build muscle. Calories can include protein but more importantly, a person should eat a healthy diet.
How much swimming is the same as walking 2 miles?
The average person burns about 200 calories walking 2 miles. To burn 200 calories swimming, you would need to swim about 15 to 20 minutes depending how you are swimming.
how much do i need to eat in calories?
The average adult humans eats around 2,000 calories per day.
How many calories musy a person burn in order to lose 1lb?
In order to lose 1 pound, you need to burn 3,500 calories.
