On average, a person burns about 10 calories per minute doing burpees. To burn 3500 calories, you would need to do approximately 350 minutes of burpees.
3500 calories
You need to burn 3500 extra calories.
3500 3500
3500
It takes 3500 calories to lose a pound
Approx. 3500 calories equals 1 pound.
3500 calories must be burned to lose one pound.
3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.
Well, since 1 pound equals about 3500 calories then it well take 3500 calories to burn it off, but DO NOT try to burn it all off in one day. You can become ill and possibly die from it.
3500
500 calories a day which is 3500 a week as there are 7 days in a week ( i hope this helps)
If one burns off roughly one calorie per 20 steps, then it should take about 70,000 steps to burn off 3500 calories or 1 pound of body fat.