If you run everday for a week , you may loose about a kilo only.
if you run the entire time, you could probably lose as much as half a pound. i think the temperature affects how much weight you lose though.
Practice every single day and you will get much better!!!!!
Adults lose nearly two to three quarts (12 cups) of water every day.
you'd lose no weight.
I believe about 20 minutes a day. But it depends on how fast you run. Lets see... you will most likely lose a cal every few seconds(even when you're sitting down). :)
Not really. You might lose one pund by running the stairs every day for a week though.
You won't lose much if you eat bread,pasta,rice,or dairy products.
2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.
1 pound 1 pound
3 million tonnes
1 pound a week
56 minutes.