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what counts as an ounce equivalent of grains?1 slice of bread,1 cup of cereal or cup of cooked rice
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∙ 13y ago
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How many cups marinara sauce for 1 serving of pasta?
1 cup for 1 serving
How many grains in a bowl of rice?
about 3,750 are in 1/4 cup and that is a single serving. so depending on how many cups you make you just have to multiply.
How many servings are in a can of fruit the suggeted serving size is a half cup the can contains 3and a half cups of fruit?
Can contains 3 & 1/2 cups A serving (portion) = 1/2 a cup How many 1/2 cups are in the can - the answer is 7
How many grains of rice equals 16 ounces?
There is 14,400 grains because there is 2 cups in 16 oz. And there is 7,200 grains in 1 cup. So x2 and there in 14,400.
How many cups in 80 grams of water?
1.? cups 71.? grams=1 cup 7,200 grains=1 cup
How many cups of Vegetables is equals to 1 serving?
250 gm. equals a cup.
If there are 98 grams in a serving of macaroni and cheese then how many cups is that?
That is approximately 1/3 of a cup.
When you have a serving of 2 ounces how many cups is that?
1/4 cup 1 cup = 8 ounces 1 ounce = 0.12 cup
How many cups of lemonade does Mike need for 16 party guests at 1 pint each?
At 2 cups per pint, you'll need 32 cups for 16 guests.
How many Grams in cup of chickpeas?
There are 115 calories in 1 serving or 400 grams of boiled Chick Peas.
What would be your diet if you intake 2400 calories?
Your diet, in order to maintain a healthy weight, has to contain a balanced amount of each of the food groups. For someone looking to consume about 2,400 calories, a balanced daily food plan might look a little something like this: Breakfast: 1 Apple (1 serving of fruit) + 2 Cups of a Whole Grain Cereal (2 servings of grains) + 1 Cup of Skim Milk (1 serving of dairy) + 2 pieces of Bacon (1 serving of protein and 1 serving of fat). Lunch: 2 slices of thin-s! bread with 3 thin slices of turkey (1 serving of grains and 1 serving of meat) 1 cup of 2% milk (1 serving of dairy and 1 serving of fat) 2 cups of iceberg lettuce with 2 tbsp of balsamic vinaigrette with 1 more cup of varied fruit (2 servings of vegetables, 1 serving of fruit, and 1 serving of fat) Dinner: 3 ounces of meat loaf (3 servings of protein and 1 serving of fat) with 1 cup of Skim Milk (1 serving of milk) 1/2 cup of vegetables of your choice (1/2 a serving of vegetables) and a desert of 1 cup of bread pudding (1 serving of grains and 2 servings of fat) Your caloric intake will waver with the amount of physical activity you put forth. If you run a marathon, I suggest you try to eat an extra few servings of grains, and aim for a 3,400 caloric intake. Other things will influence your metabolic rate, like hormones and mood, but this is about what you should aim for. In order for you get a good grasp of setting up your own diet, here are your daily requirements. It's okay to go over or under some days; it will ultimately balance itself out over time, so long as you aim for these numbers. Fruit group: 2 cups daily Vegetable group: 2 cups daily Grain group: About 6 ounces Protein group: About 5.5 ounces Milk: 3 cups Oils: equal or less than 6 tablespoons Good luck, and I hope this helped!
How many cups of brown rice would feed 3 people?
About 1-3 gallons 6 serving I think is enough!
