Well let's see.Theirs walking,running,weight lighfing,playing sports & dieting.
Nothing
Exercise, teamwork, exercise, hand ey coordination, & exercise. Any sport is good for children.
no
The most effective, lasting way to get children to exercise is to provide them with a good role model. If you don't regularly exercise yourself (if you are able), it's unrealistic to expect them to do so. .
push ups sit ups run and all the other sports that children do
Children can exercise..... it wont hurt them, they just dont have as much stamina and strength as adults do. But kids are/can be more agile on their feet due to their young age.
Children who are given an opportunity to spend time outside with other children GENERALLY figure that out for themselves. They usually run, jump, climb and generally are a lot more active than they are if they're stuck inside. Sitting in front of a computer, video game or television does not give a child much of a chance to exercise.
Yes.
no. the more exercise the better.
children should exercise at least 1 hour per day
they should exercise 1 hour a day everyday
This is a good way for children to make pocket money and get exercise.