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To be quite uonest, it depends on which country you reside in. By this I mean each counfry has its own National Food Guide which list the daily nutrtional requirements for healthy living. In Canada where I live a bowl or serving of breakfast cereal is 3/4 of a cup (175 mls or 6 ozs) given the fact that not all cereals weigh exactly the same because of the density (heaviness) of the brand, it is difficult to answer a generalized question. Bear in mind that 3/4 cup of hot oatmeal lorridge will weigh more thqn 3/4 cup of cheerios. In the future please avoid asking generalized questions. Try to be more specific. Thank you.

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Q: How much does 1 bowl of cereal weigh?
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