Low fat milk costs between $2 and $3 per gallon when buying in the gallon size.
Whole milk has more milk fat in than Low Fat milk. By comparison whole milk has 3.4 - 3.6% milk fat where Low Fat milk has 1.5 - 2.0% milk fat.
Low fat milk.
Low fat milk, Low fat ice-cream
Raw milk contains from 3.6 to 4.0% milk fat. This is reduced to 1.5% in low fat and 0.5% in fat free milk. Milk fat that is removed from raw milk is sold as cream or used in production of butter. Cream contains up to 33 - 45% milk fat.
Low-fat milk belongs in the dairy food group.
milk has fat and low protein but high calcuim
Skim Milk
Just slightly more than 11 ounces of low fat milk.
i like my milk 1% low fat milk
Milk should have roughly 168kJ per 100ml for Fat Free milk, 220kJ per 100ml for Low Fat milk and 278kJ per 100ml of Full Cream (whole) milk.
Drinking milk in of itself is likely not the only reason he is becoming overweight. Switching to low fat milk is a good start, but other things he is eating are also likely culprits. He may dislike the taste of low fat milk at first, but he will adjust.
Skim milk or reduced fat milk, Low fat or fat free yogurts.