It's a different number for everybody. Most people on average burn about 2,000 each day, but it can vary from person to person.
18 pounds
1970 calories per day for boys 1740 calories per day for girls
One pound = 3500 calories. Decreasing calories by 500 per day for a week = 3500 calories lost or 1 pound.
Some people say that you lose about 1500 extra calories per day.
about 2000 calories.
Yes,, but bear in mind that you dont just lose calories from doing exercise. Although minimal calories are lost normal daily routein will be burning calories. A women requires on average 2000 calories while a man requires 2500 calories per day.
You wont lost any weight in order to lose weight you have to burn the calories you consumed plus more. There are 3500 calories per pound. In order to lose weight you would have to lose the 500 calories you consumed each day, and considering the fact you eat 500 calories per day you would have to times 500 by 7 and that equals 3500 calories In order to lose a pound in a week you would have to burn 7000 calories per week.
2000 calories per day is great
The average adult humans eats around 2,000 calories per day.
well, it depends on your calorie intake per day. Basically how many calories you consume a day. If you burn more calories than you consume you will lose weight.
2000 calories per day
2000 calories per day