about 2000 calories.
how many grams of saturated fat are you supposed to have in a day for it to be healthy?
It is healthy to eat 1,500-2,000 per day
About 0.8 Grams Per Kilo of Bodyweight assuming that you are of a healthy bodyweight If you are fat It will be less. If you weigh 75kg eat 60 grams of protein a day
In a two thousand calorie diet, about 65 to 70 grams of fat are recommended. Some dietitians believe that 30 grams of fat per day is a better amount.
Oil is considered a fat and you should not exceed more than 2 ounces of fat a day.
A dog needs about 1 ounce of meat per pound of body weight per day to maintain a healthy diet.
Are you referring to body fat or are you referring to how much fat should be consumed per day. Please feel free to ask the question again and specify. Then we can answer your question.
The average person in the UK consumes approximately 85 grams of fat per day, which is slightly above the recommended daily intake. It is important to balance fat consumption with a healthy diet and lifestyle to maintain overall health.
Are you referring to body fat or are you referring to how much fat should be consumed per day. Please feel free to ask the question again and specify. Then we can answer your question.
1200- 1600 grams.
how muchfat does a pregnant need
A 25 year old woman should consume 200 grams of fat per day. A woman who is 25 years old needs about 2,000 calories per day.