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For most foods about 4 ounces makes a serving. For some lighter foods that doubles. Green salad for example would be more like 1 cup per serving but cooked vegetables would be 1/2 cup (4 ounces). Servings for meats are normally around 4 ounces in weight. A rule of thumb is that a meat serving is the size of a pack of playing cards or the size of your palm. For most beverages a serving is 1 cup.
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∙ 12y ago
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How much is one serving?
If you look on the box of cerial in the nutrition information section, it will tell you how many grams make up one serving.
How much is one serving of green pepper?
100g = one serving = 20 cal
How can you make one serving in a recipe that is for 4 people?
You make 4 x as much so if it says 10 grams you would use 40 grams!
How many serving are in a gallon of macaroni salad?
yes i do know because i had to make this much one time you can get exactly 24 servings out og one gallon
How much is one serving of crackers?
30 Grams
How many teaspoons of sugar in one serving?
48 teaspoons of sugar are present in one serving.
How long does an applesauce cake take to make?
An applesauce cake would take on average one hour to make. This includes baking the cake in the oven after mixing the ingredients, and also cooling before serving.
How much is one serving of salad?
That would depend on the size of and ingredients in the salad.
How much sugar does it take to make one kilogram of caramel?
how much sugar used to make one kilograme caramel color after caramelization process.
How much is a portion?
One serving per ADA guidelines
How much is portion?
One serving per ADA guidelines
How much is one serving of spinach?
2.00
