If you look on the box of cerial in the nutrition information section, it will tell you how many grams make up one serving.
100g = one serving = 20 cal
One serving of wine is typically considered to be 5 ounces.
30 Grams
That would depend on the size of and ingredients in the salad.
48 teaspoons of sugar are present in one serving.
2.00
One serving per ADA guidelines
The recipe requires one cup of rice to make a serving.
3 grams
1 half
There is 12g of sugar in one serving of cap'n crunch.
One serving of regular spam has 770mg of Sodium.