Last time I was in Chicago, IL and actually let me tell you something about my diet. Being overweight and obese I was struggling to loose weight. So I started experimenting on myself and at last I got a solution. I was 480 pounds last year and now I weigh 220 pounds...thats incredible right...The wonder I created to myself is drinking liquids in the alternate days ( Mon, Wed, Fri ) the liquids are soy milk, almond milk, Florida pure Orange Juice during day time from morning 8 to 5 in the evening. and the rest of the days (Tue, Thu, Sat ) salads, ved / non - veg, 12 beans/oats/ for lunch and egg whites in the morning break fast. My night dinner every day by 7:00 pm is 1 big celery stick...without fail...
However my daily snack at 4 pm included kale leaves...without fail...
SUNDAY is my day to whatever I want ...no boundaries...no restrictions....
excersice: morning 10 min tabata ; evening 30 min walk (slow) after my sleep...
getting up at 4:00 am and sleeping at 9:30 pm in the night...
now the cost of Kale leaves in
Walmart : $ 1.50
Hyvee : $ 0.99
Shnucks : $ 1.45
local organic stores : $ 2.25
hope this information is helpful....
same as a bushel of salt
Giving a ginnea pig to much kale is just the same as giving them too much of any food. Not a good idea.
well i know of the leafy green kale and the dark non-leafy kale calledeither lacinato kale, dino kale, or black kale...dino because its texture is more like a reptile then leafy like the green leafy kale.
Kale
kale
kale
well i know of the leafy green kale and the dark non-leafy kale calledeither lacinato kale, dino kale, or black kale...dino because its texture is more like a reptile then leafy like the green leafy kale.
Bor kale is a misnomer, it should be borecole that is another name for kale.
Kale can be green or purple.
Repolyo
The vegetable Kale (as Sea Kale) was known as a food by our ancient "Hunter Gatherer" ancestors.
Kale Slade goes by Kale, KAPW, K-Man, and Kdog.