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On average, high schoolers need around 8-10 hours of sleep per night for optimal health and well-being. However, many high schoolers tend to get significantly less sleep due to academic demands, extracurricular activities, and social commitments. It is common for high schoolers to get between 6-7 hours of sleep per night, which may lead to issues such as difficulty concentrating and mood swings.
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How much sleep does a 75 year old need?
On average, a 75-year-old adult should aim for 7-8 hours of sleep per night. However, individual sleep needs can vary, so it's essential to listen to your body and adjust accordingly to ensure you feel well-rested and alert during the day.
How many hours sleep does a 50 year old need?
The adult human body only needs 4 hours of continuous sleep to fully rejuvenate ... A child need much more as much as 8 - 10 hours of sleep .. All people differ, some require more sleep than others. There is no set minimum or maximum. The human body is largely self regulating in this respect. When you are tired you sleep more. I have added a link supporting my previous answer that 7-8 hours is the accepted norm for the 'average' adult.
How much sleep should a forty year old get?
A forty-year-old adult should aim to get 7-9 hours of sleep per night for optimal health and well-being. It's important to listen to your body and adjust based on individual needs.
How much sleep is a 41 year old man supposed to get?
A 41 year old man should aim for 7-9 hours of sleep per night to maintain optimal health and well-being. However, individual sleep needs can vary, so it's important for him to listen to his body and adjust accordingly. A consistent sleep schedule and good sleep hygiene practices can also help improve the quality of sleep.
How much sleep should a 26 year old get?
5-6 hours nightly
How much sleep should a middle schooler get?
im in middle school and a middle schooler should sleep for like 8 or more hours i would recommen at least 9 or 10 and eat a good breakfast!
How much does a part time job pay a high schooler?
like $7.50 an hour
How much is car insurance for a high schooler?
It depends on the rates of the company, your age, your driving record, and how much you are insured for.
What is the movie Twice As Much?
Well the movie was about a high schooler who was unpopular and two cheerleaders that were sisters teased her and they asked guys out they said yes every time the girl would ask a boy out they would laugh at her and say no. the ending is the cheerleders never go out with anyone and the high schooler gets a date an a boyfriend. Starring high schooler girl Lauren played by Jamie Lynn Spears Cheerleaders Alex Mary Kate. and Connie Ashley olsen. Movie filmed January 29 2004
How much sleep should a man get?
The recommended amount of sleep for the average adult is eight hours.
How much does the average person sleep a day?
8 hours
How much sleep does the average 7th grader need?
The average 7th grader should get atleast 8-9 hours of sleep. No lower than that.
How much sleep does the average 16 year old get?
8 hours
How much does the average newborn sleep?
it sleeps 12 hour a day
How much does the average beagle sleep?
All puppies do
How much sleep does an average teenager need?
nine to ten hours of sleep, due to puberty and raging hormones.
How much does a sleep lab technicians?
In the United States, the average yearly salary for a sleep lab technician is $38,000. In New York, the average annual salary for this position is $47,000.
