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The amount of kilojoules a pregnant women should consume all depends on which trimester of pregnancy she is in. If she consumed the appropriate amount of kilojoules before she became pregnant, she would need not to consume extra kilojoules on her first trimester. On her second trimester, she should consume an extra 1400 extra every day. As she moves onto her third trimester, she should start consuming another extra 1900 kilojoules a day.
Wiki User
∙ 10y ago
Lee Rica
Ive had ywo pregnancies...one at age 17, very easy until the last frw hours! My next one wasnt until i wad 34, miserable & a bit more weight gain. Toward the end, the heartburn was so bad ! I did a lot of leaf-raking & walking & bike riding to bring on labor. I dont know if it helped, both gave me excercise though, that was important. Drs recommend no more weihht gain than 15-17 lbs if you can keep it around there it shouldt be a problem to lose so u can get back in shape quickly by adding basic strengthening exercises, and just acting normal. "eating for two" is a recie for disaster & sorry excuse. Dont get fatter, you risk making things harder and getting PTSD. Good luck!
Wiki User
∙ 14y agoThe average pregnant woman needs to consume around 2500 calories
Wiki User
∙ 12y ago2500 calories/day and 3000 calories/day when you breastfeed.
Wiki User
∙ 10y agoYou do not bother about the energy requirement of pregnant woman. She should get enough quantity of food and it will give her the necessary energy.
Lee Rica
Ask your prenatal doctor. You will need extra vitamins, but you can take those as capsules. Try to eat fioods known to be healthy, green veggies, eggs, milk, bread, peanut butter & so forth.
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Why do pregnant women need more energy and protein than a non pregnant women do?
It is because the pregnant women need more energy and protein to build the body tissues for the baby.
Does a pregnant women need more energy than one you isn't pregnant?
Yes they do but some people say they need twice as much which is not true
Why pregnant woman need more energy then a unpregnant woman?
Pregnant women need more energy then an unpregnant women because the baby needs food to develop into a human being thus the Pregnant woman needs more energy PREGNANT WOMEN OFTEN HAVE TO SLEEP ALOT MORE ALSO. Hope this helps
Why do pregnant women need more energy than women who arent pregnant Anish and Leah for life 3?
Since their bodyweight increases, they need more energy for activities like movement.
Why do pregnant women need more energy than women who arent pregnant Anish and Leah for life 3 -?
Since their bodyweight increases, they need more energy for activities like movement.
Why do pregnant women need more energy than women who aren't pregnant?
The growing fetus needs nutrition to develop and grow.
Why does a pregnant women need more energy than a women that is not pregnant?
Why a pregnant women need more energy than a non pregnant women?
Why do pregnant women sleep a lot?
It takes a lot of energy to make a new life grow inside of you.Because they need a lot of energy
If you are a few week pregnant how much will pills cost?
What kind of pills? Most pregnant women don't need pills.
Does man and a women need to ejacuate together to get pregnant?
No only a man needs to ejaculate in women to get her pregnant.
How much folic acid when pregnant and have crohs?
Normal pregnant women need 400 to 800 mcg of folic acid a day. You should talk to your Dr to see if you need to adjust.
