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What else can I help you with?
Do ankle weights burn more calories?
Ankle weights can help a person to burn more calories when they walk or move about due to adding extra weight which needs more force and strength to move.
What famous person is 70.8 inches tall and weights 136 lbs?
Nicki Minaj
What can you use calories for?
Calories are used for energy and to help fuel the body. They give a person energy and the ability to be able to live.
Learn How to Lift Weights?
Lifting weights properly is easy with the aid of fitness training online. There are fitness videos out there that can teach a person how to lift weights accurately without becoming severely injured. Lifting weights properly helps a person to build strength in muscles without overdoing it. Online fitness videos teach important skills, such as lifting weights in a slow fashion as opposed to a rushed fashion. Lifting weights slowly helps burn as many calories as possible. Rushing to lift weights does not have the same impact in burning calories. Instead, rushing to lift weights usually results in a severe injury.
What is the body mass index for a person that is 70 inches tall and weights 202 pounds?
29
How many calories does an average person lose every day?
People don't really "lose" calories. They use energy to do everyday tasks, and this accounts for how MUCH energy one loses. When you exercise, you use more energy so you burn more calories. The average person burns 2000-2500 calories per day, but an athlete or someone very active would burn more.
Why do teens who do sports need more calories?
A calorie is a unit of energy. When anyone does physical exercise, the body uses more energy than when the person is not moving. In order to get that extra energy, the person must eat more. In addition, teens generally need to eat more calories because their bodies use energy to grow, build bones, and fully develop.
What is the main function of calorie in your body?
A certain amount of calories can do you a lot of favor. These calories are equivalent to the amount of energy unit present in the food that we take into our body. And the energy that we get from it allows us to perform well in our day-to-day activities
How much energy is the minimum which an average sized person requires each day to be healthy?
1800 to 2400 calories
If you weigh less do you burn more calories when running?
theoretically a heavier person will burn more calories running the same distance than a lighter person. There is more muscle and more mass to be moved on a heavier person therefore more energy is needed.
Does a person has control over both parts of the energy equation?
Yes, a person has control over both the energy input (calories consumed through food and beverages) and energy output (calories burned through physical activity and metabolism). Balancing these two components is key to managing weight and overall health.
How is someone's energy balance and their body weight related?
Energy balance refers to the relationship between the calories consumed through food and beverages and the calories expended through physical activity and metabolic processes. When a person consumes more calories than they burn, they are in a positive energy balance, which can lead to weight gain. Conversely, a negative energy balance, where calories burned exceed calories consumed, can result in weight loss. Therefore, maintaining a healthy body weight typically involves achieving a balance between calorie intake and expenditure.
