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How much exercise do health professionals say is necessary in order to reap the benefits of exercise?
Wiki User
∙ 12y ago
your fat
Wiki User
∙ 12y ago
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What are the health benefits of exercise and activity?
what are the health benefits of exercise and physical activities
What are the health benefits of exercise of physical activities?
what are the health benefits of exercise and physical activities
Is it true Exercise benefits the cardiovascular system?
Yes!! Exercise has many health and mood benefits!!
What are the health benefits to tennis?
you get exercise and you burn calories
Essay on exercise?
You can easily write an essay about exercise. Focus on why a person should exercise daily, and list the benefits for the health.
What are the health benefits of Windsor pilates?
The health benefits of Windsor pilates are the same as the health benefits for any other forms of exercise. They improve your flexibility and muscles, as well as your stamina.
What are the Activities with benefits related to health?
Any form of exercise.
What health benefit can you get from Proform exercise equipment?
Elliptical exercise machines have many health benefits. It benefits your low joint impacts, they are convenient and safe, they make you burn more calories, they boost your heart rate, and are easy to customize.
Do you have to exercise?
No, you do not "have" to exercise. However, you lose out on many benefits if you do not exercise. You may also compromise your health if you do too little exercise. For more information about the many benefits of exercise, see the page link, further down this page, listed under Related Questions..
What is the heart rate you should maintain during exercise to obtain fitness and health benefits?
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What heart rate should you maintain during exercise to obtain fitness and health benefits?
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What is heart rate you should maintain during exercise to obtain fitness and health benefits?
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