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You could run/walk for five and a half miles, do aerobics for 2 hours and 20 minutes, play Badminton or dance for 2 hours and 40 minutes, you could use the elliptical for 1 hour and 20 minutes at a moderate pace. You could pretty much do anything for at least 2 and a half hours working moderately hard and burn more than 550 calories.
Wiki User
∙ 14y ago
Wiki User
∙ 10y agoDepends on your gender, age, fitness level, and how hard you hit it.
Me, I can go through 800 cals in about one hour, running, cycling, skating, or on a cross trainer, or skiing, among others.
But a more average value would be to use up around 600 cals/hour while working out hard.
Wiki User
∙ 14y agoalmost a full marathon
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How many calories do you burn on a 1km uphill walk?
550 cal.
How much calories is in the mediem caramel mcfrappe?
there are around 550 calories in it
Can you burn over a thousand calories in a hour if you are walk and running?
No. The maximum is about 550 cal/h and that is when playing tennis
How many calories do you burn off per hour in the gym?
It depends on what you do at the gym. Running on the treadmill will burn between 500-600 calories depending how fast you are goin. An elliptical at medium resistance will burn about 550 calories. Yoga will burn about 400 calories. Weight lifting will vary greatly based on the type of weights and the heaviness.
How many calories are burned in Bodyflow classes?
It depends on what type of dance and how intense it is. It also depends on your weight and how hard you have to work or how much effort you have to put into the dance.Most types of dancing do burn significant calories if sustained for long enough.Fast moving or intense dancing may burn up to 200 calories an hour if done consistently.All forms or cardio exercise or cardio activity are excellent for burning calories and body fat.
Your stationary bike says you are burning around 550 calories per hour It also has a section on the scan mode called Fat Calories you burn about 150 fat calories per hour What are fat cals?
calories from fat.
How many calories do you burn riding a bike for 12 miles in 55 minutes?
i believe the average for riding 12 mph in an hour is 550 calories but it depends on the person and type of riding
How many calories does rowing burn?
Depending on what are you doing on a rowing practice, but certanly A LOT!
How many calories are in cheese crust?
550 calories
How much weight can I lose in aerobic boxing?
Aerobic boxing should burn about 550 calories per hour for the average build 140lb woman. To loose a pound one must 'burn' 3200 calories, so to lose one pound if you eat the exact way you are eating now it would take 6 hours of aerobic boxing.
How many calories in a caramel mocha?
600 calories
If a teenager eats 550 calories or less per day and exercises daily then how much weight will she loose in 1 month please answer the question?
Eating 550 calories per day will slow your metabolism and cause you to actually gain weight in the long run. A teenager eating 1200 calories per day (the minimum heathy intake to maintain metabolism) can lose 2 pounds per week with a little exercise and a high water intake.
