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This all depends on how much this girl weighs and how tall she is. There are some very good food and health websites that you can go to online, where you can plug in your weight and height and it'll show you how much calories and fat you need. Most websites will only show you how many calories you need, so you'll need to search hard. The best place to get this information, would be your doctor or nutritionist. If you make an appointment or next time you have a check-up, ask your doctor.
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∙ 13y ago
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How much fat is considered healthy for an 11 year old girl or boy?
15- 30 grams or 15% of daily fat consummed
How much should a 5 ft 2 seventeen year old girl weigh?
Be not fat.
Is 140 fat for a 12 year old girl?
No. 100 is fat for a 12 year old girl. 140 is chewbacca mode.
How much fat should a 5 ft 5 11-year-old girl eat?
Better off to keep fat oiut of your food
Is 116 for a 12 year old girl fat?
That's how much on average 14 year olds weigh So no, not fat It depends on many variable like height ect.
What should a 12 year old girl do when she eats fat?
There is no harm in eating bits of fat if a person excercises regularly. As long as the 12 year old girl eats at least 5 portions of fruit and vegetables a day and excercises as much as necessary, she will be quite healthy, with or without the fat-eating habit.
How can a girl be skinny?
To become skinny you just need to exercise daily and do not eat to much fat food. But don't make yourself stop eating any foods.
How much body fat a 12 year old girl should have?
A 12 year old girl should have no more then 15% Body fat. It depends on your weight, and your height. For an example: I know a 12 year old girl who is 94 pounds, 5'5 feet tall, 23 waist, and she has 7% body fat. There are lots, lots, lots of websites on the internet explaining whats called your " body fat BMI presentage" Good luck!
How much air does someone need daily?
however much a fat person breathes out
What is daily fat intake?
Daily fat intake is the amount of fat the body needs to take in daily in food. The recommended daily fat intake is 53 grams.
How much saturated fat should you eat daily?
As little as possible
If a 16 year old girl that's 5'1 and has a weight of 163.0 is she fat or is it baby weight?
Fat, you are fat. Hit the Gym and go for some walks because you are very much over weight for your height
