Better off to keep fat oiut of your food
If you are talking, about a human being. A Healthy human should eat three balanced meals a day.
if you eat to much. if you eat to much of anything you can dye.
you should eat foods that have glucose, fructose, and galactose because it has monosaccharide in it and that is one of the best things to eat if you don't need carbohydrates
You should only eat a handful of almonds because they are high in fiber. You can eat more than a handful, but that might make you feel sick to your stomach.
The average teen should eat 0.8 g/kg or grams of protein per kilogram of body weight. Highly athletic people should consume 1.6 to 1.8 g/kg.
it depends on how much they eat
200
It depends on age, but about 1800-2000.
at McDonald mabe a happy meal
It depends on the height and weight of the girl. But an average 13 year old girl should get between 1,500 to 2,500 calories a day.
About 50 to 60 grams of protein.
anywhere from 1500-2400 depending on her size.
she should eat 1,800
at least 1000.21 calories a day to keep healthy
the girl should eat 2000 calories a day but wen shes 11-18 she should eat 2200
no never
she should eat nothing