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What else can I help you with?
What does saturated fiber mean?
Saturated fiber refers to fiber that has absorbed as much water as it can hold. This can help promote feelings of fullness and aid in digestion. Examples of saturated fiber include fruits, vegetables, and whole grains.
Do adults need more potassium than fiber?
Most adults need more potassium than fiber in their diet. Potassium is an essential mineral that helps maintain proper nerve and muscle function, while fiber is important for digestive health. However, the recommended daily intake for potassium is generally higher than that for fiber.
How much fiber do carrots have?
In about 9 small carrotts there are 2 grams of fiber.
What 2 organic compounds do most American teenagers get too much of?
teenagers get a lot of carbohydrates and fuels from bad or greasy food that they eat. (no offense to teenagers) The two (groups of) organic compounds that American teenagers, and North Americans of all ages, get too much of are sugars and fats.
What is the rigidity of carbon fiber?
The rigidity of carbon fiber refers to its stiffness, which is a measure of how much it resists deformation under stress. Carbon fiber composites are known for their high rigidity-to-weight ratio, making them significantly stiffer than many metals while being much lighter. This property allows carbon fiber to maintain structural integrity in various applications, from aerospace to sports equipment. The rigidity can vary depending on the specific type of carbon fiber and its orientation within the composite material.
Why does teenagers need fiber?
Teenagers need fiber for several important reasons. It aids in digestion and helps maintain a healthy gut, which is crucial during a period of rapid growth and development. Fiber also promotes a feeling of fullness, which can help regulate appetite and support healthy weight management. Additionally, a high-fiber diet can reduce the risk of developing chronic diseases later in life, such as heart disease and diabetes.
How much fiber a day does your body need?
very much in the body.
How much fiber do you need?
20-35 grams a day
How much calcium per day?
teenagers need 1,200 milligrams a day
How much sleep do teenagers need on average to maintain their health and well-being?
Teenagers need about 8-10 hours of sleep per night to maintain their health and well-being.
Does teenagers need nutrients?
All need nutrients including teenagers...
How much sugar do teenagers need per day?
They need some in the morning to wake them up for the rest of the day.
How much fiber do you need to eat everyday?
There is no recommended daily allowance for dietary fiber, but 20-25 grams is a reasonable range.
How much fiber do you need in your diet to lose weight?
Don't rely on fiber to lose weight. Just eat less and move more.
How much fiber do you need in diet for 55 year old female?
a lot of fibre
What happens if you get to much fiber?
While fiber is an important part of your daily diet, too much fiber can also cause health issues. If you take in too much fiber with out drinking enough water it could cause your body to not be able to absorb the nutrients and minerals it need. Too much fiber could also lead to intestinal blockage and constipation. While if you take too much fiber with the recommended amount of water, you could wind up with stomach cramping and diarrhea.
How much sleep should a teennager get?
Teenagers need up to 10 hours of sleep to focus in school.
