About 40% of total calories should be from fat. Another 40% from protein. Only 10-20% of calories should come from carbohydrates, and all of these should come from natural sources just as fruits and vegetables. Do not eat grains or their derivative: baked goods, sweets, packaged meals etc.
8-19% for men 19-30% for women Macro-elements xD
Actually, it's WOMEN who need more body fat than men!! That's because they need fat for menstruation, pregnancy (to be able to support the baby) etc
People need fat to live even though to much fat can kill you to little fat is very bad
very much so.
It dependends on what type of fat and what age you are.
They're human... hypothetically Yes. The reason you don't see fat Amish women is that the Amish don't overeat and eat much junk food.
Regular calories are better. You need calories to survive, you don't need that much fat (consumed fat, that is) to live.
Jensen Ackles does not date you, which is all you need to know.
The calculations of fat modules times the capacity equals a wopping 1000000kg!
Recent studies suggest women are much more likely to be fat and ugly compared to males.
Yes he likes fat women
we need to know if there is to much fat in the prawns or not?? Prawns have around 1% fat in their natural or boiled state. Obviously cooking them in oil or other additives will add to the fat content.