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8-19% for men
19-30% for women
Macro-elements xD
Wiki User
∙ 12y ago
Wiki User
∙ 11y ago3
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Do people need fat live?
People need fat to live even though to much fat can kill you to little fat is very bad
Is saturate fat good for you?
you need it in your body to live, so it is good for you.
Why do you need to lose body fat to live?
to avoid fat clotting in the arteries that increases blood pressure.
How much fat does your body need?
It dependends on what type of fat and what age you are.
Which is better calories from fat or regular calories?
Regular calories are better. You need calories to survive, you don't need that much fat (consumed fat, that is) to live.
Is fat fun?
In less your a whale then having fat 2 much fat is not fun. You do need some, so that way your not skin and bones. Without fat you could not live. Too much fat and it will be hard 2 live so as long as u don't have to much fat then yes having fat is fun.
What provides insulation for your body?
For me today, mainly my clothing, and living in a warmed house. These things enable me to live in a sub alpine zone. In summer my body is not much challenged by the heat, but even then at nightI need clothing or bed clothes. But I don't have much subcutaneous body fat. Women on the average are better insulated by body fat than men.
Why do you need to eat food containing fat?
Your body needs SOME fat, or you could really get sick. Your cells need it to function. Although, too much is not good for your body, so NEVER eat too much. ---- Fat contains energy. You need energy to perform daily functions. Without it you won't be able to do much of anything. Too much fat is bad though and will get you to obesity.
Is having fat fun?
In less your a whale then having fat 2 much fat is not fun. You do need some, so that way your not skin and bones. Without fat you could not live. Too much fat and it will be hard 2 live so as long as u don't have to much fat then yes having fat is fun.
How do you know how much body fat you have?
you know how much body fat you have my sucking a dick.
Why should you eat some fat?
People need fat to cushion their inner body's important organs and for inciliation reasons. But too much fat is not good.
What happens to your body if you eat less carbohydrates?
nothing, your body doesnt need carbohydrates as much as protein,fat etc..
