about 0.39 grams of fat.
A skinless chicken breast has about 3 grams of fat. A skinless thigh, which is more dark meat, has about 6 grams.
How many grams fat in 3 oz skinless chicken breast
The actual meat has almost not fat, it is nearly pure muscle. It is the skin covering the meat that contains the fat.
Protein and fat
Boneless, skinless chicken breast generally has a slightly higher fat content than turkey breast.
The fat is just below the skin (which is to say, it is subcutaneous).
Generally, a serving of meat is 3oz, cooked.
the thigh
17.4g is the total fat content of chicken nuggets.
There are an average of 30 grams of protein in one chicken breast. There are an estimated 250 calories and 13 grams of fat in one chicken breast.What_are_some_frequently_asked_nutrition_questions
because is a region of the chick that have more fat ..protein 4cal per gram and fat is 9calories per gram ..so more fat in the cut equal more calories where breast is very lean protein.