I don't count Avocado as calories, because my calculator doesn't tell me to do so. Do you want to use ac calorie counter? I use this calorie calculator i found in Sniply>>>snip.ly/79syqg. (Just copy this url)
There is no fat in an avocado but they have more protein than a fillet steak.
Per 1/5 medium avacado: 4.5 grams fat .05 saturated fat .05 polyunsaturated fat .05 monounsaturated fat 0 trans fat
About 21 grams of fat in an medium whole avocado.
According to the USDA's nutritional database, one medium avocado (about 150 grams) has 240 calories.
About 30 grams of fat.
30 grams
30 grams of fat for a medium
According to the USDA's nutritional database, one medium avocado (about 150 grams) has 240 calories.
Avocado is one of very few fruits that have any fat, and the fat in avocado is mostly the healthy kind, polyunsaturated and monounsaturated. But the avocado is still a high-fat content food.
Yes, it does. A medium size avocado contains approximately 30 grams of fat. However, most of the fat in avocado is monounsaturated. It is a beneficial kind of fat that may actually lower cholesterol levels.
For an average avocado has 275 calories.
You're fat.
Unsaturated fat.
The Avocado.
I just want to know the nutritional values in avocado..protein, fat, fiber, stuff
fruit
No. All avocado is is fat. It's good fat though, it helps with building the good cholesteral. Capsicum is in chili peppers, its what makes them hot/spicy.
Its 15% fat, so yes, if you get addicted.