depends on how much sugar is in the packet
0 fat
there is 4 grams of fat in one cup of regular oatmeal
Oatmeal (not the instant kind) contains less calories and has better nutritional value while grits are a plethera of fat and high cholesterol.
If there are 3 grams of fiber for 1 cup of oatmeal the for 4 cups of oatmeal there would be 12 grams of fiber in 4 cups of oatmeal.
About 3.9g.
The Lays potato chips have an average of 9.5 grams fat in each 26 gram packet. That equals 147 calories and about 15% of one's daily fat allowance. This is quite low compared to some potato chips.
oatmeal can really help you lose the belly fat but inly get the plain one and then add berries or other fruits in it
It costs 10p a card and each packet has 5 cards so one packet is worth 50p.
Probably one packet.
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It depends on how much crisps(chips) are in your crisp(chip) packet.
You can't generalize an answer to all oatmeals, since calories will depend on processing and additives, like sugar, fruit, milk, and so on. One packet of Quaker Oats whole grain unsweetened plain instant oatmeal, without milk, is 100 calories, according to the nutritional information on the box. Double it for two packets. Your results may vary depending on the type and brand you're asking about. The same brand with raisins and spice has 150 per pack, for example. Irish style and stone ground oatmeals tend to be higher than the plain.