How much fat is in french bread?

Answer 1

Nutrition Facts Serving Size 2 slices (135.0 g)

Amount Per Serving

Calories 356Calories from Fat 169

% Daily Value*

Total Fat 18.8g

29%

Saturated Fat 7.7g

39%

Polyunsaturated Fat 2.4g

Monounsaturated Fat 7.1g

Cholesterol 116mg

39%

Sodium 513mg

21%

Total Carbohydrates 36.0g

12%

Protein 10.3g Vitamin A 9% • Vitamin C 0% Calcium 7% • Iron 11% * Based on a 2000 calorie diet

See more extended nutritional details

Water 68.47 g Energy 356 kcal Energy 1492 kj Protein 10.34 g Total lipid (fat) 18.77 g Ash 1.38 g Carbohydrate, by difference 36.05 g Fiber, total dietary ~ g Sugars, total ~ g Calcium, Ca 73 mg Iron, Fe 1.89 mg Magnesium, Mg 16 mg Phosphorus, P 146 mg Potassium, K 177 mg Sodium, Na 513 mg Zinc, Zn 0.59 mg Copper, Cu 0.065 mg Manganese, Mn 0.209 mg Selenium, Se 20.9 mcg Vitamin C, total ascorbic acid 0.1 mg Thiamin 0.581 mg Riboflavin 0.5 mg Niacin 3.915 mg Pantothenic acid 0.54 mg Vitamin B-6 0.054 mg Folate, total 73 mcg Folic acid 43 mcg Folate, food 30 mcg Folate, DFE 103 mcg_DFE Vitamin B-12 0.36 mcg Vitamin A, IU 473 IU Vitamin A, RAE 136 mcg_RAE Retinol 135 mcg Vitamin E, added ~ mg Fatty acids, total saturated 7.749 g Fatty acids, total monounsaturated 7.074 g Fatty acids, total polyunsaturated 2.444 g Cholesterol 116 mg Tryptophan 0.143 g Threonine 0.405 g Isoleucine 0.532 g Leucine 0.817 g Lysine 0.506 g Methionine 0.246 g Cystine 0.2 g Phenylalanine 0.536 g Tyrosine 0.346 g Valine 0.625 g Arginine 0.518 g Histidine 0.235 g Alanine 0.467 g Aspartic acid 0.771 g Glutamic acid 2.24 g Glycine 0.358 g Proline 0.772 g Serine 0.637 g Breakdown

Daily Values

Legend

Fat Protein Carbs Alcohol Other

Answer 2

i dont know, but you can read the fat content in a serving and divide it by 2.

Answer 3

It depends what bread like wheat will be the lest whole grain will be diffrents so it depends

Answer 4

French bread should contain no fat - at least the bread you buy in French bakeries in France is made of flour, water, a pinch of salt and a pinch of yeast. Only industrial breads contain fat.

Answer 5

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