the same amount of fibre in the toilet after having eaten a watermelon.
there is 10% of fibre in a watermelon
Watermelon contains about 0.4 grams of fiber per 100 grams of the fruit. While it's not a significant source of fiber compared to other fruits, it does provide hydration and essential nutrients. For a typical serving, around 1 cup of diced watermelon (approximately 152 grams) offers about 0.6 grams of fiber. Overall, it can be enjoyed as part of a balanced diet.
Watermelon is very incomplete nutritionally, it is almostly entirely water and sugars with a small amount of soluble dietary fiber.
because they are high on fiber. and fiber is good for your digestive system.
About 90% of juice is in a watermelon
More then you will ever know.
well a watermelon would maybe cost around $5.00
Eating watermelon rind can provide additional nutrients like fiber, vitamins, and antioxidants. It may also help reduce food waste and support digestive health.
Yes, watermelon can be good for the colon due to its high water content and dietary fiber. The hydration helps maintain bowel regularity, while fiber supports healthy digestion and may aid in preventing constipation. Additionally, watermelon contains antioxidants like lycopene, which may have protective effects on colon health. However, moderation is key, as excessive consumption can lead to digestive discomfort.
92%
half of it
3kg