Hi… It depends on your present height, weight, activity levels and your weight loss goals. Without knowing any of your details no one can say your daily calorie intake levels.
Probably not. Especially not if you are using the salad's dressing. Eating a food will not make you lose weight, but eating the right food will lessen the weight you gain. Exercise will help you lose weight.
Easy, dont eat!..
up to 2 lbs... But don't try to lose weight unless you are finished with puberty or really heavy
Burned food will not help you lose weight. It will however help you get cancer.
They are self conscious about their weight, and they will do anything to lose the weight. Anorexia is dangerous and people have even died of it.
Kenny should definitely lose some weight...
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For a teenage girl your supposed to check your weight every month and maintain it.Not gain or lose
that should be pretty obvious. gain-eat more food & have late snacks lose-work out. DONT diet. that should be pretty obvious. gain-eat more food & have late snacks lose-work out. DONT diet.
Become a food hater
barfing.
199 - 135 = 64 lbs is the weight you should lose !!