yogurt contains iodine which can increase thyroid hormone production
Sophia Moon's yogurt world inc
The main minerals in yogurt are calcium, phosphorous, and iodine.
Greek yogurt with honey
no, greek yogurt is perfectly healthy
8 oz.
No, Greek yogurt is not the same as regular yogurt. However, there are many different kinds of yogurt with different brands or flavors, indicating that there isn't just one regular yogurt.
Local grocery stores are likely to have Greek yogurt.
greek yogurt
Yes, but you might need to adjust the amount of liquid in your recipe, because Greek yogurt is thicker than regular yogurt.
it depends largely do to what the manufacturers put in the yogurt, but mainly there is calcium. In the fiber yogurt, there is (obviously) fiber. You can pretty much find anything that you can find in milk, such as vitamin D, and possibly trace amounts of iron.
It is called iodine because the Greek word for violet is iodes