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Shredded and grated are the same. Eg 1oz of shredded = 1oz of grated.
This will depend on what kind of cheese. Cheddar cheese will contain more protein than velveeta or American cheese. Cottage cheese probably contains the most protein.
lots
Generally speaking, 4 oz. solid cheese = 4 oz. grated cheese, unless you nibble while you grate.
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even if you have fat free cheese or low fat cheeses like; Parmesan cheese Fat-free Cream cheese Low-fat Cottage cheese Fat-free Cheddar Cheese Low-fat Cheddar cheese the calories can vary from, 20 to 79 calories. ---------------------------------------------------------------------------------------------------------- in other cheeses like; Cheddar cheese American Blue cheese Stilton Blue cheese Cream Cheese feta Brie Edam Camembert there are around 120 - 75 calories! ---------------------------------------------------------------------------- I hope this answer is appreciated.
That is about half a pound of cheese
Santa loves cheddar cheese. And Monterey Jack too. He doesn't like cheese as much as he likes hot chocolate, but he enjoys a good cheese sandwich now and then.
About 0.5 %
About $15.
about 3/4 cup
1 tablespoon of (grated) parmesan cheese will have 21 calories in it.