1 serving of Starbucks' pumpkin bread is 390 calories.
Fresh pumpkin only has about 2.0 mcg of Vitamin K per cup (or 245g). However, the same serving of canned pumpkin has 39.2 mcg of Vitamin K. So, if you're on a Vitamin K restricted diet, go for the fresh pumpkin, and be careful of breads, pastries and pies that are made using canned pumpkin. It's hard to say how much is in a whole pumpkin just gotten from a garden or farm, because the different sizes and shapes of pumpkins mean different amounts of the vitamin in each.
YOU CAN USE IT FOR pumpkin serving bowl pumokin planter (for plants) a musical instrument body butter (like lotion) pumpkin candy even dolls!
why would you want a pumpkin on a stick
Carbohydrates in pumpkin seedsThere are: ROASTEDapprox 15 carbohydrates in each ounce or 28 g of roasted pumpkin seedsapprox 15 carbohydrates in one serving, about 85 seeds, of roasted pumpkin seedsapprox 34 carbohydrates in one cup of roasted pumpkin seedsRAWapprox 5 carbohydrates in each ounce or 28 g of raw pumpkin seedsapprox 4 carbohydrates in three tablespoons of raw pumpkin seeds.
100 grams of raw pumpkin contains 91.6 grams of water. A pumpkin is 91.6% water.
An average sized can of pumpkin weighs around 400-500g.
Yes, I would very much like to have another slice of pumpkin pie. There's a little frost on the pumpkin this morning.
454g or 1lb raw pumpkin equals 1 cup or 180g cooked.
No more than a tablespoon. Too much pumpkin can cause diahrhea and/or stomach upset.
Nobody "needs" any pumpkin seeds in their diet.
I think the smallest pumpkin weighs about 4 or 5 pounds tops!