first of all, i have to say YUMMMMMY! :) and about 72-109 per pound
A flat iron steak has, per 4 oz: 260 cal 19g fat 19g protein A flank steak has, per 4 oz: 174 cal 8.4g fat 23g protein A flank steak has less calories. It also has less fat, and more protein.
it costs $5.99 per lb
130 to 135 grams per pound of steak
-16.15
Price of steak varies by location in Idaho. The price per pound also varies depending on the cut of the steak and what store its purchased at.
The car.
go to walmart and, find out ^^Prick.^^^ About 8+$ depends on the grade and where you get it.
It depends on your area of the country and its market conditions. Meat as well as other foods is subject to many geographical factors as well as the quality of the animal it came from. Porterhouse steak is one of the more desired cut of the cow and would command a higher price per pound than a less desired cut like the chuck or brisket.
$12 per pound
Per pound of what?
my toenail