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less than 3 kg to lose your weight

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Q: How much of your diet should consist of protein?
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Will I get fat from the protein diet?

No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.


What happenes if you have too much protein in your diet?

you get FAT


Is a salad only diet good?

Yes, a salad only diet is good because it consists of lots of nutrients and negligible fat contents. But the type of salad you are going to have during this diet does matter much because it should consist of different nutrient sources like the few we have in ceasar salad and entree salads.


How much of the protein in the American diet comes from animal diets?

The vast majority of protein in the American diet comes from meat and animal sources.


How much protein is in an in-n-out vegetable burger?

proteins are the best diet for vegetarians so much protein is in an in-n-out veggie burger.


how much should I eat a day?

To eat well in a day you should have a balanced diet which is q equal amount of calories and protein


How much protein should a cancer patient consume daily?

A cancer patient diet should be adjusted to provide protein in the range of 0.65 to 0.8gm/pound of body weight (or 1.43 to 1.76 gm/kg body weight).


What kind of diet should a person with type O blood be on?

The kind of diet an O blood person should be on is a high protein diet with fish, veggies, home raised red meat, deer meat. You should not eat to much of grains,and make sure to drink lots of water.


What is considered the best diet plan?

There are many different diet plans out there. However, what's even better than a diet plan is simply choosing to eat healthy every day. Nowadays, it's much better to have your plate consist of at least half vegetables and 1/3 meat or protein and 1/3 grains.


What happens when there is to much protein in a horses diet?

Excessive protein in a horse's diet can result in kidney damage or outright destruction resulting in death. If the excess is mild, the protein is usually successfully excreted in the urine.


How much muscle do you lose when you drink?

If you continue to workout and keep protein in your diet, non. As long as you don't drink a pint of whiskey every night, it should not unbalance your diet enough to lose muscle.


Strengths and weakness of Atkins diet?

Too much protein, not enough carbs.