60 minutes a day
If you do physical activity for less than 30 min. - 1,600. If you do physical activity for 30 min. - 60 min. - 1,600 - 2,200
Depends on height, weight, level of physical activity and nutritional goals. But about 1800-2000 should be a good starting point.
This all depends on size and and physical activity of the child. A child that is more physical compared to a child that is not can eat more calories .
Depends on her length/weight and level of physical activity but usually between 1800-2000 calories.
A bully, if he keeps doing it tell a parent or teacher. Physical violence is not "fun" it is just plain wrong.
Depends on activity levels,
It varies a little with your height and weight, but the following link will help you determine what you should be consuming based on height and weight and physical activity. http://www.mypyramid.gov/mypyramid/index.aspx
If you are 11 years old, then you should not try to lose weight unless your doctor tells you to do so. You can harm your health. Engage in physical activities that you enjoy. You'll look and feel better, even if you do not lose any weight.
You should stop your girlfriend from doing that. It is a bad thing on the part of her to beat any other girl. You should tell her to stop doing that.
Both boys and girls can have a heart rate of 153.. it just depends on what activity they are doing.
No, but you should learn how to spell before engaging in sexual activity
I am a teenage girl with limited regular physical activity, but I started taking weights gym in September. My max bench is 100lbs and I am one of the stronger girls in my class.