4,700 mg per day is the standard adult daily intake recommendation. A variety of foods should be eaten to make this up. Don't just stuff with bananas every day.
How MANY caloires is a 16 year old boy supposed to eat?
An eleven year old boy should have 2,300 mg a day
an average nine year old boy's weight is about 75 to 90 pounds
Average weight of 9 year old boy is - 63.0 lb (28.6 kg)
In stones how much does the aversge 3 year old bog weigh
Depends..........
According to "health in motion .com" , a 4-8 yr old would need 3800mg of potasium daily. A9-13 yr old would need 4500mg qd. There is also a list of foods (& how much of each) containing potasium and how much in them.
There really is no specific limit to how much a fourteen year old boy should weigh. It depends on how tall you are, because if you were 5' 9", you should weigh more than a fourteen year old boy who is 5' 2".
Going by calories, a thirteen year old boy should eat about 2200 calories a day.
i am a 13 year old boy and i got to round 12 pretty much every time...
i'm a 5'2 12 year old boy and I weigh 100 pounds.
you should know.