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How much poyassium should a 15 year old girl eat in a day?

Updated: 8/17/2019
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15y ago

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I'm assuming you mean potassium (not "poyassium"). A banana a day should do the trick. But if you want to go a step further, here's a link that will display a chart with a bunch of different foods and their potassium content. http:/www.weightlossforall.com/potassium-rich-food.htm

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15y ago
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Q: How much poyassium should a 15 year old girl eat in a day?
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