answersLogoWhite

0


Best Answer

100 grams

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How much protein a lactating mother requires in a daily diet?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How much protein for a 8 year old per day?

Each age group requires different amounts of daily protein. For the age group of three to eight, the daily protein requirement is a consumption of at least 19 grams of protein.


A 125 lb female non-athlete requires how much grams of protein?

around 45 grams daily


Recommended daily amount of grams in protein for active teens?

350-400 grams of protein daily


What is the possible cure for muscular dystrophy?

The actual cure is simply to get your daily intake of multi-vitamins, and to get a high percent of protein daily specifically from eggs, whey protein, and casein protein. Also you must exercise daily.


Daily protein intake?

yes


Is a horse's daily ration determined by its weight?

Yes, that and other factors such as the work the horse does, is the horse young or old, is it pregnant or lactating.


Do humans need to eat protein?

Yes protein is essential for a human diet, you must eat protein daily.


Is protein an example of RDI?

Yes it does! Yes, protein has a recommended daily allowance. Protein is a very important factor for all living creatures - not just humans - but animals as well. The RDA for protein greatly differs depending on the weight of a person. As a general rule, you should take in 0.8 grams of protein per 1 kilogram of your weight. A rough guide for the recommended daily allowance of protein would be 9.1 - 13.5 grams for infants (0 - 12 months), 13 to 19 grams for children 1 to 8 years old. Older children will need around 34 to 35 grams protein per day, while male adults will need as much as 52 to 56 grams. Female adults need lesser at only 46 grams per day. Pregnant and lactating women need more protein, since they are eating for two. They will need as much as 71 grams per day of protein. Remember that animal products are the easiest and best sources of protein. You can get protein from lean meat, egg, fish and poultry. Vegetarians can also get their recommended daily allowance for protein from plant food items like beans, peas and nuts.


What is a complete diet?

A complete diet is one that is balanced and gives you the daily recommended nutrients that your body requires. A complete diet consists of protein, good fats and good carbohydrates, vitamins, minerals and water.


What is the percentge of protein you need?

10% to 35% of your daily calories eaten should come from protein


Recommended daily intake of protein for 12 year old girl?

about 10 grams of protein.


Where online can I find information concerning protein bars?

The SymptomFind website features some wonderful articles with all of the information you could ever need on protein bars. The average protein bar contains 20-25 grams of protein, while the average adult requires about 46-56 grams a day. So one bar contains just under half of your recommended daily intake.