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Men= 12oz each day Women= 9 oz each day
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∙ 14y ago
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Why kids need more protein than adults?
kids need more protein because they're growing up in life, and the need to get their body worked together, etc. but, although, adults can eat healthy with protein foods.
How much protein can a human consume?
Adults should get at least 10% to 35% of daily calorie needs from protein foods.
Why the healthy diets of adults and children may be different?
Younger children especially need more protein than adults because their bodies are still growing.
How much meat do i need?
You don't need any. It's the protein that you need. You can get all the protein you need from vegetables, whole grains, and especially legumes.
How much carbohydrates does the body need to build muscles?
As much as Protein.
How much protein do I need per day if I weigh 13 stone?
123g of protein a day
How much protein do muscles need after a work out?
A good amount of protein after a work about is about 20 grams of protein, which is best in a shake. Your muscles need protein and amino acid and other suppliments to repair your muscles from damage.
How much protein does pig need a day?
20 grams
Is protein an example of RDI?
Yes it does! Yes, protein has a recommended daily allowance. Protein is a very important factor for all living creatures - not just humans - but animals as well. The RDA for protein greatly differs depending on the weight of a person. As a general rule, you should take in 0.8 grams of protein per 1 kilogram of your weight. A rough guide for the recommended daily allowance of protein would be 9.1 - 13.5 grams for infants (0 - 12 months), 13 to 19 grams for children 1 to 8 years old. Older children will need around 34 to 35 grams protein per day, while male adults will need as much as 52 to 56 grams. Female adults need lesser at only 46 grams per day. Pregnant and lactating women need more protein, since they are eating for two. They will need as much as 71 grams per day of protein. Remember that animal products are the easiest and best sources of protein. You can get protein from lean meat, egg, fish and poultry. Vegetarians can also get their recommended daily allowance for protein from plant food items like beans, peas and nuts.
How much protein do you need each day or week?
about 500% of fat
Are ribosomes needed to make a protein?
yes and no if you eat enough food with protein in it the ribosoes don't need to do much wrk
How much R.D.I. do adults need?
Here is a link to a table with RDI for adults for macro, micro nutrients and minerals and such. http://www.netrition.com/rdi_page.html
