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Chickpeas are 21% protein (when dried) and black eyed beans are 23.5% protein when dried. Not sure about other pulses.

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13y ago
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11y ago

only 5 g of protein!

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Q: How much protein does 1 bowl of pulses contain?
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Is it harmful to eat too much pulses?

may be becoz pulses contains proteins in large amount.so with eating too much pulses protein level in the body may be disturbed!


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